DESCRIPTION:
As the name suggests, this 56-card FitDeck focuses on improving your speed, agility, and quickness. A wide range of drills, skills, and exercises will keep you running, jumping, sprinting, and hurdling to new heights.
A must-have FitDeck for any athlete with a desire to excel in sport. Provides foundation to develop elite athleticism.
Number of Cards:
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with: |
56 Exercise Playing Cards
None
Beginner to Advanced
Boys, Girls, Men, Women (15-50 years old)
Speed Ladder, Cross Train, Cones |
