DESCRIPTION:
This unique FitDeck aims to significantly improve users' footwork, speed, and agility. Use a store-bought (or homemade) speed ladder to set up over 20 exciting and challenging drills.
FitDeck Speed ladder can be set up inside or outside and the drills can accommodate 12-20 users at a time. Use a stopwatch or relay races to motivate participants to give max effort.
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Number of Cards:
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with:
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26 Exercise Playing Cards
Speed Ladder (recommended)
Beginner to Advanced
Boys, Girls, Men & Women (10 - 40 years old)
SAQ, Cross-Train, Cones |
NEW!
