DESCRIPTION:
Designed for time-constrained parents who want to combine stroller time with exercise time. Contains illustrations & instructions describing 18 different stretches and exercises. Combine aerobic exercise with muscle, toning, balance drills, and stretching. Exercises are performed while strolling your baby or with an empty stroller. Provides interesting cross-training opportunities when combines with other FitDecks.
Number of Cards:
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with: |
26 Exercise Playing Cards
Baby Stroller
Beginner to Advanced
Men and Women (20—40 years old)
Bodyweight, Postnatal, Playground |