DESCRIPTION:
FitDeck Bodyweight is our original and most popular deck of exercise playing cards. Contains illustrations & instructions describing 50 upper, middle, lower and full body exercises. Exercises call for basic body movements and require no equipment. Perfect 'foundation' deck for regular users and all exercise programs.
Number of Cards:
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with: |
56 Exercise Playing Cards
None
Beginner to Advanced
Men & Women (15 - 55 years old)
Yoga, Pilates, Stretch & All Boosters |